The anxiety & phobia workbook
Author(s)
Bibliographic Information
The anxiety & phobia workbook
New Harbinger Publications, c2000
3rd ed
- : pbk
- Other Title
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Anxiety and phobia workbook
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Note
Includes bibliographical references
Description and Table of Contents
Description
This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.
by "Nielsen BookData"
