Smart food : diet and nutrition for maximum brain power
著者
書誌事項
Smart food : diet and nutrition for maximum brain power
St. Martin's Griffin, 1999
1st St. Martin's Griffin ed
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注記
Rev. ed. of: Eat right, be bright. New York : St. Martin's Press, c1988
Includes bibliographical references (p. [288]-308) and index
内容説明・目次
内容説明
An up-to-date nutrition handbook discusses the powerful effect that food has on us, examining new research about how diet affects moods, thoughts, and behavior, suggesting supplements that can optimize brain functioning, showing how to stop food cravings, and more. Original.
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