The nutron diet
著者
書誌事項
The nutron diet
(Penguin books)
Penguin Books, 1994
内容説明・目次
内容説明
Dispensing with calorie-counting, this book is based on a system that is tailored to each individual. The basic idea is that each person has intolerances towards certain foods, which are inadequately digested and which cause weight-gain. For the nutron system, the individual has a blood test, is told which foods to avoid, and then can eat and rest freely.
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