The nutron diet
Author(s)
Bibliographic Information
The nutron diet
(Penguin books)
Penguin Books, 1994
Description and Table of Contents
Description
Dispensing with calorie-counting, this book is based on a system that is tailored to each individual. The basic idea is that each person has intolerances towards certain foods, which are inadequately digested and which cause weight-gain. For the nutron system, the individual has a blood test, is told which foods to avoid, and then can eat and rest freely.
by "Nielsen BookData"