Supplements for strength-power athletes
Author(s)
Bibliographic Information
Supplements for strength-power athletes
Human Kinetics, 2002
- Other Title
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Supplements for strength power athletes
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Note
Includes bibliographical references (p. 135-148)
Description and Table of Contents
Description
Covering 30 supplements for strength-power athletes, this book explains what each one is, how it works, how to use it and any necessary precautions.
Table of Contents
- Part 1 Single supplements: acetyl L-carnitine
- alpha-ketoglutarate
- alpha-ketoisocaproate
- androstenediol and androstenedione
- boron
- branched-chain amino acids
- caffeine
- carbohydrate
- chromium
- colostrum
- creatine
- dehydroepiandrosterone
- glutamine
- hydroxy methylbutyrate
- ipriflavone
- norandrostenediol and norandrostenedione
- octacosanol
- orhithine alpha-ketoglutarate
- protein
- ribose
- sodium bicarbonate
- sodium citrate
- tribulus
- vitamin C. Part 2 Nutrient combinations: colostrum, creatine, carnitine, coenzyme Q10
- creatine, hydroxymethylbutyrate
- essential amino acids
- phosphates and creatine
- whey protein, glutamine, branched-chain amino acids
- zinc-magnesium complex.
by "Nielsen BookData"