Taekwondo basics
著者
書誌事項
Taekwondo basics
（Tuttle martial arts）
Tuttle Pub., 2003
- pbk.
大学図書館所蔵 全1件
注記
Includes bibliographical references
内容説明・目次
内容説明
From classic stances, blocks, kicking, and strikes to its philosophical principles and history, Taekwondo Basics prepares the reader for years of successful practice. Author Scott Shaw walks the reader through the first class and preliminary training methods and shares his insights on conditioning exercises, working with a partner, competitions, practising footwork, and more. Drills and practices will allow the reader to immediately apply the lessons.
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