Training for young distance runners
著者
書誌事項
Training for young distance runners
Human Kinetics, c2004
2nd ed
大学図書館所蔵 件 / 全6件
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該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
Includes bibliographical references (p. 219) and index
内容説明・目次
内容説明
This book has everything you need to build a winning training program for cross country, track and field and road racing event. Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing cutomised programs.
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