The female athlete : train for success
著者
書誌事項
The female athlete : train for success
Wish, c2004
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注記
Includes bibliographical references
内容説明・目次
内容説明
Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including an entire chapter that addresses the common questions that most women have when entering the weight room or beginning a new sport.
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