Breaking through : making therapy succeed for you
著者
書誌事項
Breaking through : making therapy succeed for you
Human Services Institute , Tab Books, c1990
- : pbk
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
A self-help guide to choosing the right therapy and getting the most from psychiatric help. Raised by an alcoholic father and a manic depressive mother, neither of whom ever sought treatment, Dee Gregory endured a childhood filled with alcohol and drug abuse, mental illness, incest, and violence. In this book, she shares what she has learned about therapy and the client-therapist relationship, in order to help others get the most from the professional help they seek.
目次
Tell Me Where It Hurts! Shopping For A Therapist. Preparing For Your First Appointment. Your First Appointment. Alcoholism, Addiction, And Therapy. Yes, Virginia, There Is Homework. Obsessions, Yes Secrets, No. Resentments. Talking To Yourself Is Good For You. Depression. The Six-Month Check-Up. Meditation: The Path To Inner Peace. When It All Hits The Fan And He's In Fiji. How Can You Tell When Your Done. When A Therapist Dies. The Therapist As A Witness To Your Life.
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