Kungfu basics
著者
書誌事項
Kungfu basics
（Tuttle martial arts）
Tuttle Pub., 2004
1st ed
- pbk.
- タイトル別名
-
Kung fu basics
From basic kicks to training and tournaments--everything you need to get started in kungfu
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注記
Includes bibliographical references (p. [185]-187)
HTTP:URL=http://www.loc.gov/catdir/toc/ecip0412/2003027773.html Information=Table of contents
内容説明・目次
内容説明
In this book, readers will learn the origination of Kungfu; how to choose a school; the basic elements of style; drills and conditioning exercises to develop speed, power, endurance, flexibility and balance; and how to devise a training programme and gauge progress. There is also a comprehensive list of resources to help students further develop their knowledge of and training in Kungfu.
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