Focused for fastpitch

著者

    • Solomon, Gloria Solomon, Gloria, 1959 -
    • Becker, Andrea Becker, Andrea, 1978 -

書誌事項

Focused for fastpitch

Gloria Solomon and Andrea Becker

Human Kinetics, c2004

  • : pbk

タイトル別名

Focused for fastpitch : 80 drills to play and stay sharp

Focused for fastpitch : eighty drills to play and stay sharp

大学図書館所蔵 件 / 全3件

この図書・雑誌をさがす

注記

Includes bibliographical references (p. 183)

内容説明・目次

内容説明

This book combines the best qualities of a drills book and a softball-specific guide to sport psychology, helping the reader to make the link between developing mental skills and improving on-field performance. The text is informative yet easy to read; the drills provide softball-specific instruction with practical application by integrating mental and physical skills. The first two chapters explain their approach and the mental preparation necessary for successful competition, followed by a chapter on each of the primary softball skills. A team-building chapter concludes the book by putting it into the context of a team sport and illustrating the benefits of and tactics for team cohesion.

目次

  • Chapter 1. Mentaphysical Training
  • Chapter 2. Thinking the Game
  • Chapter 3. Hitting
  • Chapter 4. Bunting
  • Chapter 5. Baserunning
  • Chapter 6. Infield Defense
  • Chapter 7. Outfield Defense
  • Chapter 8. Pitching
  • Chapter 9. Catching
  • Chapter 10. Team-Building

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