Serious strength training : periodizzazione per costruire potenza e massa muscolare

Author(s)

• Bompa, Tudor O.
• Cornacchia, Lorenzo

Bibliographic Information

Serious strength training : periodizzazione per costruire potenza e massa muscolare

Tudor Bompa, Lorenzo Cornacchia

Sandro Ciccarelli, c2000

Other Title

Serious strength training

Note

Originally published: Champaign, Ill. : Human Kinetics, c1998

Includes bibliographical references (p. 285-294)

Details

• NCID: BA69571330
• ISBN:
  • 8887197512
• Country Code: it
• Title Language Code: ita
• Text Language Code: ita
• Original Language Code: eng
• Place of Publication: Firenze
• Pages/Volumes: x, 295 p.
• Size: 28 cm
• Classification:
  • DC21 : 613.7/1
• Subject Headings:
  • LCSH : Weight training
  • LCSH : Bodybuilding
  • LCSH : Muscle strength