Action plan for diabetes
著者
書誌事項
Action plan for diabetes
（ACSM action plan for health series）
Human Kinetics, c2004
- : pbk
- タイトル別名
-
Action plan for diabetes : your guide to controlling blood sugar
大学図書館所蔵 件 / 全8件
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注記
Includes bibliographical references (p. 139-141) and index
内容説明・目次
内容説明
Action Plan for Diabetes has everything a motivated person can do and should know in using exercise to stem the onset and complications of type II diabetes. This book includes key medical and anatomical information, methods for monitoring blood sugar, advantages and disadvantages of medication, diet guidelines and programmes for strength, flexibility and aerobic exercise.
目次
- Chapter 1 Understanding Diabetes
- Chapter 2 Making Glucose Control Your Goal
- Chapter 3 Planning Your Lifestyle
- Chapter 4 Making Exercise Work for You
- Chapter 5 Nutrition and Weight Control
- Chapter 6 Monitoring Your Progress and Responding to Change
- Chapter 7 Recognizing and Treating Setbacks
- Chapter 8 Maintaining Long-Term Control
- Chapter 9 Taking Medications and Supplements
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