Strength band training

Author(s)

Bibliographic Information

Strength band training

Phil Page and Todd Ellenbecker

Human Kinetics, c2005

  • : soft cover

Available at  / 7 libraries

Search this Book/Journal

Note

Includes bibliographical references

Description and Table of Contents

Description

Shows how to use resistive bands and tubing in 106 exercises addressing every major muscle group for the most complete and versatile workouts possible.

by "Nielsen BookData"

Details

  • NCID
    BA70135675
  • ISBN
    • 0736054936
  • LCCN
    2004010169
  • Country Code
    us
  • Title Language Code
    eng
  • Text Language Code
    eng
  • Place of Publication
    Champaign, IL
  • Pages/Volumes
    xv, 206 p.
  • Size
    26 cm
Page Top