Health and wellness
Author(s)
Bibliographic Information
Health and wellness
Jones and Bartlett, c2004
8th ed
Available at / 11 libraries
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Note
Includes bibliographical references and index
Description and Table of Contents
Description
Outlining the basic principles of physical, mental, and spiritual wellness, this colorful textbook explains how to eat and exercise toward a healthy lifestyle, build healthy relationships, prevent disease, and use drugs responsibly. Stress management techniques are described in the appendix. The eighth edition discusses SARS, West Nile virus, and t
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