Focusing
著者
書誌事項
Focusing
Rider, c2003
Rev. and updated 25th anniversary ed
- タイトル別名
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Focusing : how to gain direct access to your body's knowledge
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内容説明・目次
内容説明
'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.
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