Relaxation for children
著者
書誌事項
Relaxation for children
Australian Council for Educational Research, 1994
Rev. and expanded ed
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注記
Previous ed: North Blackburn, Vic. : Collins Dove, 1992, c1991
Bibliography: p. 103
内容説明・目次
内容説明
Relaxation helps children improve their ability to cope with strong emotions, to respond positively to challenge and to maintain a natural, harmonious state. Learning to relax is a valuable life skill that can be acquired in childhood, helping children gain self-confidence, body awareness and healthy coping mechanisms that will stand them in good stead.
As well as clear directions for stretching, loosening, breathing and visualising exercises, Relaxation for Children includes:
Notes for parents
21 masters for overhead transparencies
Relaxation workbook for the child
Suggestions for suitable music.
While written for teachers for use in classrooms, parents can also use this resource in the home.
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