Functional fitness for older adults
著者
書誌事項
Functional fitness for older adults
Human Kinetics, c2004
- : soft cover
- タイトル別名
-
Functional fitness for older adults : ready-to-use programs for improving quality of life
大学図書館所蔵 全6件
  青森
  岩手
  宮城
  秋田
  山形
  福島
  茨城
  栃木
  群馬
  埼玉
  千葉
  東京
  神奈川
  新潟
  富山
  石川
  福井
  山梨
  長野
  岐阜
  静岡
  愛知
  三重
  滋賀
  京都
  大阪
  兵庫
  奈良
  和歌山
  鳥取
  島根
  岡山
  広島
  山口
  徳島
  香川
  愛媛
  高知
  福岡
  佐賀
  長崎
  熊本
  大分
  宮崎
  鹿児島
  沖縄
  韓国
  中国
  タイ
  イギリス
  ドイツ
  スイス
  フランス
  ベルギー
  オランダ
  スウェーデン
  ノルウェー
  アメリカ
注記
Includes bibliographical references (p. 127-128)
内容説明・目次
内容説明
A reference for activity professionals, physical therapists, nurses, aides, caregivers, or students working with older adults in independent and assisted-living communities, nursing homes, Alzheimer's care facilities, or home health care. A supplementary text for courses in health care, physical or recreational therapy, exercise science, and long-term care activity programs. A training manual for fitness instructors to share with their assistants, including certified nursing and activity assistants.
目次
Part I: Functional Fitness for Older Adults
Chapter 1. Functional Independence and Quality of Life
Quality of Life
Benefits of Functional Fitness
Muscles Used in Activities of Daily Living
Chapter 2. Activity Programming for Older Adults
Assessing Needs
Selecting Appropriate Programs
Ensuring Exercise Safety and Effectiveness
Recruiting Participants in Group Settings
Motivating Older Adults to Continue Participating
Making Your Job Easier
Chapter 3. Exercise Guidelines for People With Chronic Conditions
Arthritis
Heart Disease or Hypertension
Diabetes
Parkinson's Disease
Stroke
Peripheral Vascular Disease
Hip Fracture
Low Back Pain
Depression
Osteoporosis
Part II: Functional Fitness Programs
Chapter 4. General Functional Fitness Programs
Lift to Function
Squeeze to Function
Strengthen to Function
Balance to Function
Walk 'n' Wheel to Function
Chapter 5. Fitness Programs for People With Functional Disabilities
Step Up to Function
Hold It to Function
Move to Function
Remember to Function
Part III: Exercise Instructions and Program Guides
Chapter 6. Exercise Instructions
Warm-Up and Cool-Down Exercises
Upper-Body Exercises
Abdominal Exercises
Lower-Body Sitting Exercises
Lower-Body Standing Exercises and Seated Modifications
Lower-Body Standing Exercises
Individual Balance Activities
Group Balance Activities Standing in a Line
Group Balance Exercises Sitting in a Circle
Sitting Foot Exercises
Chapter 7. Program Guides
Lift to Function Exercise Program
Squeeze to Function Exercise Program
Strengthen to Function Exercise Program
Balance to Function Exercise Program
Walk 'n' Wheel to Function Exercise Program
Step Up to Function Exercise Program
Hold It to Function Exercise Program
Move to Function Exercise Program
Remember to Function Exercise Program
「Nielsen BookData」 より