Managing stress : principles and strategies for health and well-being
著者
書誌事項
Managing stress : principles and strategies for health and well-being
Jones and Bartlett, c2004
4th ed
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
Seaward (Paramount Wellness Institute) has added a CD-ROM with positive affirmations and mental imagery exercises to this fourth edition of an undergraduate text. There is new material on the latest research in health psychology, psychoneuroimmunology, and holistic healing, and on the use of relaxat
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