Fitness weight training

Author(s)

• Baechle, Thomas R.
• Earle, Roger W.

Bibliographic Information

Fitness weight training

Thomas R. Baechle, Roger W. Earle

Human Kinetics, c2005

2nd ed

Other Title

Fitness weight training : tone, shape, strengthen

Note

First ed., copyrighted in 1995

Includes bibliographical references (p. 218) and index

Description and Table of Contents

Description

Maximise the results you're seeking with 75 detailed and adaptable workouts designed specifically for strengthening, toning, and shaping your muscles!

by "Nielsen BookData"

Details

• NCID: BA72184911
• ISBN:
  • 0736052550
• LCCN: 2004024500
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Champaign, Ill.
• Pages/Volumes: viii, 223 p.
• Size: 26 cm
• Classification:
  • LCC : GV546
  • DC22 : 613.7/13
• Subject Headings:
  • LCSH : Weight training
  • LCSH : Physical fitness