Nutrition for life

Bibliographic Information

Nutrition for life

Lisa Hark and Darwin Deen , foreword by Ian W. Campbell

Dorling Kindersley, 2005

Available at  / 2 libraries

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Note

The definitive guide to eating well for good health

Description and Table of Contents

Description

From vitamins to free radicals, this no-nonsense nutrition bible tells you how to eat your way to better health. Explodes the myths of 45 of the most popular diets separating the fact from the fad and dispenses with unnecessary jargon to provide you with what really matters: straightforward information on every aspect of nutrition. Includes all you need to know from food basics to using diet to prevent and treat diseases and through real-life case studies the guide reveals how to put good diet into practice. Covers nutrition for all age groups from infants to senior citizens.

by "Nielsen BookData"

Details

  • NCID
    BA73561294
  • ISBN
    • 1405303069
  • Country Code
    uk
  • Title Language Code
    eng
  • Text Language Code
    eng
  • Place of Publication
    London
  • Pages/Volumes
    336 p.
  • Size
    25 cm
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