Action plan for osteoporosis

著者

• Winters-Stone, Kerri

書誌事項

Action plan for osteoporosis

Kerri Winters-Stone

（ACSM action plan for health series）

Human Kinetics, c2005

注記

Includes bibliographical references (p. 187-190) and index

HTTP:URL=http://www.loc.gov/catdir/toc/ecip055/2004030253.html Information=Table of contents

収録内容

• Thriving with osteoporosis
• Finding ways to prevent falls
• Understanding the right way to approach activity
• Laying a foundation for bone health through exercise
• Evaluating your baseline fitness
• Creating a customized exercise plan
• Benefiting from proper technique
• Making wise nutritional choices
• Considering the pros and cons of medication
• Charting progress and staying motivated

• NII書誌ID(NCID): BA73943574
• ISBN:
  • 0736054820
• LCCN: 2004030253
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Champaign, Ill.
• ページ数/冊数: x, 195 p.
• 大きさ: 25 cm
• 分類:
  • LCC : RC931.O73
  • DC22 : 616.7/16
• 件名:
  • LCSH : Osteoporosis -- Popular works
• 親書誌ID:
  • BA68267221