Active start for healthy kids : activities, exercises, and nutritional tips
著者
書誌事項
Active start for healthy kids : activities, exercises, and nutritional tips
Human Kinetics, c2006
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注記
Includes bibliographical references
HTTP:URL=http://www.loc.gov/catdir/toc/ecip0512/2005012484.html Information=Table of contents
収録内容
- Activity finder
- Preface
- Acknowledgments
- Let's get started
- Building a foundation
- Fuel for fitness
- Fun family physical activity
- Let's exercise
- Go-go games
- Skills and thrills
- Rhythm and movement
- Yoga for kids
内容説明・目次
内容説明
Aimed at teachers, care providers and parents of children aged 2 - 6 years. With childhood obesity becoming increasingly common, it is important to get children involved in physical activity from an early age. Designed to help teachers, carers and parents introduce children to the benefits of physical activity and healthy living. Covers the foundations of physical activity and healthy eating in a simple format. Includes a range of developmentally appropriate exercises, games, dances, movement skills and yoga for young children.
目次
- Chapter 1. Let's Get Started
- Chapter 2. The Possibilities
- Chapter 3. Eating Healthy - Fuel for Fitness
- Chapter 4. Fun Family Physical Activity
- Chapter 5. Let's Exercise
- Chapter 6. Go-Go Games
- Chapter 7. Skills and Thrills
- Chapter 8. Rhythm and Movement
- Chapter 9. Yoga for Kids.
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