Reaching out : interpersonal effectiveness and self-actualization
著者
書誌事項
Reaching out : interpersonal effectiveness and self-actualization
Pearson A and B, c2006
9th ed
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注記
Includes bibliographical references (p. 425-426) and index
内容説明・目次
内容説明
This text is focused on the dynamics found in virtually all interpersonal relationships and continues to keep pace with new theory from a balanced, integrated perspective that includes numerous experiential exercises and examples. By reviewing current psychological research on how to build and maintain friendships and then integrating this material with a rich array of skill-building exercises, the text provides a thorough and appealing approach to learning about interpersonal skills. Text examples provide both contemporary and historical illustrations of how interpersonal skills have had significant effects on important events across many disciplines. Readers acquire the skills and knowledge to do the following: a) get to know and trust each other; b) communicate with each other accurately and unambiguously; c) resolve conflicts and relationship problems constructively; and d) encourage and appreciate diversity. No matter what occupations or relationships students undertake, their success will largely be determined by how skilled they are interpersonally. With this text, students begin a journey of continuous improvement.
目次
1. The Power of Interpersonal Skills.
2. Self-Disclosure.
3. Developing and Maintaining Trust.
4. Increasing Your Communication Skills.
5. Expressing Your Feelings Verbally.
6. Expressing Your Feelings Nonverbally.
7. Helpful Listening and Responding.
8. Resolving Interpersonal Conflicts.
9. Anger, Stress, and Managing Feelings.
10. Building Relationships with Diverse Individuals.
11. Barriers to Interpersonal Effectiveness.
12. Epilogue.
Apendix.
Glossary.
References.
Index.
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