Victoria Johnson's attitude : an inspirational guide to redefining your body, your health, and your outlook

著者

• Johnson, Victoria
• Davis, Megan V.

書誌事項

Victoria Johnson's attitude : an inspirational guide to redefining your body, your health, and your outlook

Victoria Johnson ; with Megan V. Davis

Penguin Books, 1993

タイトル別名

Attitude

内容説明・目次

内容説明

Victoria Johnson, who once carried an incredible 170 pounds on her tiny 5'3" frame, waged a war against her own childhood insecurities, compulsive eating, and poor health and fitness--and won. Now she shares her inspirational story and shows others how they, too, can break unhealthy patterns to live a more vital and energetic life. Photos throughout.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA75475455
• ISBN:
  • 0140175377
• LCCN: 92023360
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: New York
• ページ数/冊数: xiv, 290 p.
• 大きさ: 23 cm
• 分類:
  • LCC : RA781.15
  • DC20 : 613.7/1
• 件名:
  • LCSH : Aerobic exercises
  • LCSH : Aerobic exercises -- Psychological aspects
  • LCSH : Physical fitness
  • LCSH : Mind and body