Judo games
Author(s)
Bibliographic Information
Judo games
A & C Black, 1989
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Note
Includes index
Description and Table of Contents
Description
Using games such as "Tug-o-war", "Slipper Tag", "Twist-outs" and "Bingo" the author shows how training can made fun for competitors at all levels. He also gives practices for individuals, pairs and groups that cover such aspects as warming up, flexibility, anticipation and kata. Geoff Gleeson was twice European judo champion and is a former Chief National Coach of the British Judo Association.
Table of Contents
- Why games?
- games and training
- how to use games
- games for single individuals
- pair work
- scoring games
- tactical games
- the training schedule.
by "Nielsen BookData"
