Judo games
著者
書誌事項
Judo games
A & C Black, 1989
大学図書館所蔵 件 / 全2件
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注記
Includes index
内容説明・目次
内容説明
Using games such as "Tug-o-war", "Slipper Tag", "Twist-outs" and "Bingo" the author shows how training can made fun for competitors at all levels. He also gives practices for individuals, pairs and groups that cover such aspects as warming up, flexibility, anticipation and kata. Geoff Gleeson was twice European judo champion and is a former Chief National Coach of the British Judo Association.
目次
- Why games?
- games and training
- how to use games
- games for single individuals
- pair work
- scoring games
- tactical games
- the training schedule.
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