Crosstraining for endurance athletes : building stability, balance, and strength

著者

• Guisado, Raul

書誌事項

Crosstraining for endurance athletes : building stability, balance, and strength

Raul Guisado

Peak Sports Press, c2005

• : pbk

注記

Includes index

内容説明・目次

内容説明

Raul Guisado, Olympic coach for the U.S. Ski Team, explores the benefits that trunk stability, joint stability, power, and agility can produce in a training program.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA78488759
• ISBN:
  • 097462540X
• LCCN: 2004022972
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Boulder, Colo.
• ページ数/冊数: x, 206 p.
• 大きさ: 23 cm
• 分類:
  • LCC : GV749.5
  • DC22 : 613.7/11
• 件名:
  • LCSH : Endurance sports -- Training
  • LCSH : Sports injuries -- Prevention