CiNii 図書 - Positive psychology : the scientific and practical explorations of human strengths

Written by two leaders of the positive psychology initiative, this groundbreaking new text brings positive social science to life through a comprehensive review of the literature and well-crafted exercises that encourage readers to put positive psychology principles to the test. Positive Psychology covers western and eastern approaches to understanding human strengths, along with the cultural and developmental influences on positive functioning. Key approaches for measuring and enhancing strengths and capitalizing on positive experiences are described. Key Features: - Provides an in-depth discussion of science and applications associated with human strengths and positive emotions - Offers contents developed in coordination with syllabus recommendations being formulated by the Positive Psychology Network national task force - Includes pedagogical features such as chapter-opening quotes and introductions, over 50 case histories and special comments by leaders in the field, and Personal Mini-Experiments and Life Enhancement Strategies - An Instructors' Resources on CD-ROM is available to qualified adopters containing a test bank with 40-50 questions per chapter; two-page study guide chapter outline; two critical thinking questions; and suggestions on how to best use the mini-experiments from the book in the classroom with students.

Preface PART I: LOOKING AT PSYCHOLOGY FROM A POSITIVE PERSPECTIVE 1. Welcome to Positive Psychology Going From the Negative to the Positive Positive Psychology Seeks a Balanced, More Complete View of Human Functioning Where We Are Now and What We Will Ask What's Your Face? A Positive Psychology Passport Picture A Guide to This Book The Big Picture Appendix Key Terms 2. Western Perspective on Positive Psychology Hope: Ubiquitous Yet Hidden Hope as Part of Greek Mythology Religious Hope in Western Civilization Revision of the History of Hope in Western Civilization Conclusions Key Terms 3. Eastern Perspectives on Positive Psychology A Matter of Perspective Confucianism, Taoism, Buddhism, and Hinduism East Meets West Different Ways to Positive Outcomes Final Thoughts Key Terms 4. Classifications and Measures of Human Strengths and Positive Outcomes Classifications and Measures of Human Strengths Positive Outcomes for All Identifying Strengths and Moving Toward a Vital Balance Note Key Terms PART II: POSITIVE PSYCHOLOGY IN CONTEXT 5. Developing Strengths and Living Well in a Cultural Context Culture and Psychology Understanding Culture: A Matter of Perspective Positive Psychology: Culture Free or Culturally Embedded? Putting Positive Psychology in a Cultural Context Final Thoughts on the Complexity of Cultural Influences Key Terms 6. Living Well at Every Stage of Life Resilience in Childhood Positive Youth Development The Life Tasks of Adulthood Successful Aging A More Developmental Focus in Positive Psychology Key Terms PART III: POSITIVE EMOTIONAL STATES AND PROCESSES 7. The Principles of Pleasure: Understanding Positive Affect, Positive Emotions, Happiness, and Well-Being Defining Emotional Terms Distinguishing the Positive and the Negative Positive Emotions: Expanding the Repertoire of Pleasure Happiness and Subjective Well-Being: Living a Pleasurable Life Moving Toward the Positive Key Terms 8. Making the Most of Emotional Experiences: Emotion-Focused Coping, Emotional Intelligence, Socioemotional Selectivity, and Emotional Storytelling Emotion-Focused Coping: Discovering The Adaptive Potential of Emotional Approach Emotional Intelligence: Learning the Skills That Make a Difference Socioemotional Selectivity: Focusing in Later Life on Positive Emotions and Emotion-Related Goals Emotional Storytelling: The Pennebaker Paradigm as a Means of Processing Intense Negative Emotions Working With Emotions to Bring About Positive Change An Emotional Balancing Act Key Terms PART IV: POSITIVE COGNITIVE STATES AND PROCESSES 9. Seeing Our Futures Through Self-Efficacy, Optimism, and Hope Fascination With the Future Self-Efficacy Optimism Hope Putting Temporal Futures in Perspective Cultural Caveats About Temporal Perspective Appendix A: A Summary of Hope Theories Appendix B: Zimbardo Time Perspective Inventory Items Key Terms 10. Wisdom and Courage: Two Universal Virtues Wisdom and Courage: Two of a Kind Theories of Wisdom Becoming and Being Wise Theories of Courage Becoming and Being Courageous Courage Research Finding Wisdom and Courage in Daily Life The Value of Wisdom and Courage Key Terms 11. Mindfulness, Flow, and Spirituality: In Search of Optimal Experiences Moment-to-Moment Searches Mindfulness: In Search of Novelty Flow: In Search of Absorption Spirituality: In Search of the Sacred The True Benefits of Spirituality? The Search Continues Key Terms PART V: PROSOCIAL BEHAVIOR 12. Empathy and Egotism: Portals to Altruism, Gratitude, and Forgiveness Altruism Gratitude Forgiveness The Societal Implications of Altruism, Gratitude, and Forgiveness "I Have a Dream": Toward a Kinder, Gentler Humankind Appendix A: The Helping Attitude Scale Appendix B: The Gratitude Questionnaire-Six Items From GQ-6 Appendix C: The Heartland Forgiveness Scale (HFS) Appendix D: The Transgression-Related Interpersonal Motivations Scale (TRIM) Key Terms 13. Attachment, Love, and Flourishing Relationships Infant Attachment Adult Attachment Security Love Flourishing Relationships: A Series of Purposeful Positive Relationship Behaviors The Neurobiology of Interpersonal Connection More on Flourishing Relationships Building a Positive Psychology of Close Relationships Key Terms PART VI: UNDERSTANDING AND CHANGING HUMAN BEHAVIOR 14. Balanced Conceptualizations of Mental Health and Behavior Moving Toward Balanced Conceptualizations Our Fascination With Abnormal Behavior Neglect of the Environment and of the Positive The Lack of a Developmental Emphasis Difficulties Understanding Behavior in a Cultural Context The Limits of the Categorical Diagnostic System Going Beyond the DSM-IV Framework Key Terms 15. Interceding to Prevent the Bad and Enhance the Good In the Words of a Psychotherapy Client... Primary Prevention: "Stop the Bad Before It Happens" Secondary Prevention (Psychotherapy): "Fix the Problem" Primary Enhancement: "Make Life Good" Secondary Enhancement: "Make Life the Best Possible" The Balance of Prevention and Enhancement Systems Appendix A: Effective Secondary Preventions (Psychotherapies) for Adult Problems Appendix B: Hope Therapy Worksheet Key Terms Part VII: Positive Environments 16. Positive Schooling "Teachers Can't Get Jobs in the Real World!" Negative Psychology: "Those Who Can't, Shouldn't Be Teaching" "No Child Left Behind" and Beyond The Components of Positive Schooling One Example of Positive Schooling: The StrengthsQuest Program Teaching as a Calling Giving Back to Teachers Appendix A: Assessing Educational Success Appendix B: Teaching Tips From Two "Wills"-James and McKeachie Key Terms 17. Good Work: The Psychology of Gainful Employment Gainful Employment "We Have an Opening": Jenny Loses a Job and Finds a Career Take-Home Messages From Jenny's Story Gainful Employment: Happiness, Satisfaction, and Beyond Measuring Gainful Employment Having or Being a Good Boss The Strengths-Based Approach to Work Capital at Work Hope: A Prime Psychological Capital The Dark Side: Workaholics, Burnouts, and Jobs Lost What Can Be Done To Improve Your Work? When Work Becomes a Calling: The Tale of a Hospital Orderly A New Accounting: An Eye Toward People Rather Than Money Key Terms 18. The Me/We Balance: Building Better Communities Where We Are Going: From ME to WE to US Individualism: The Psychology of ME Collectivism: The Psychology of WE ME/WE Balance: The Positive Psychology of US Appendix: The Need for Uniqueness Scale Key Terms PART VIII: A POSITIVE LOOK AT THE FUTURE OF PSYCHOLOGY 19. Going Positive Trading the Bad for Some Good: The Case of Molly Tackling a Fundamental Dilemma: Bad Is Stronger Than Good Positive Psychology Is Gaining Attention Positive Psychology as a Worldwide Phenomenon For the Many, Not Just the Few Young People and Education in Positive Psychology Women in Positive Psychology Experts' Views on 21st-Century Positive Psychology The Power of Attitude: The Tales of Johnsy and Jerry Appendix: Positive Social Science References Author Index Subject Index About the Authors

「Nielsen BookData」より

Positive psychology : the scientific and practical explorations of human strengths

著者

書誌事項

大学図書館所蔵全24件

この図書・雑誌をさがす

注記

内容説明・目次

詳細情報

書き出し