Learning to climb indoors

著者

• Hörst, Eric J. Horst, Eric J.

書誌事項

Learning to climb indoors

Eric J. Hörst

（Falcon guide, . How to climb series）

FalconGuide, c2006

注記

Includes bibliographical references (p. 165) and index

内容説明・目次

内容説明

Indoor climbing on artificial walls is the fastest-growing segment of the sport of rock climbing. With a wide variety of climbing challenges and the safety of a controlled indoor setting, the climbing gym is the perfect place for beginning climbers to develop their skills. In this comprehensive manual, veteran rock climber and climbing author Eric Horst presents a complete course in climbing equipment and safety gear, basic climbing skills and drills, more advanced technique, lead climbing, mental training and fear management, and physical conditioning. All of these skills and techniques are intended to take the beginning climber through the first few years of indoor climbing in preparation for outdoor climbing.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA79354124
• ISBN:
  • 0762739851
• LCCN: 2006009213
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Guilford, Conn.
• ページ数/冊数: xi, 176 p.
• 大きさ: 24 cm
• 分類:
  • LCC : GV200.2
  • DC22 : 796.52/23
• 件名:
  • LCSH : Rock climbing -- Training
  • LCSH : Indoor rock climbing
• 親書誌ID:
  • BA39687187