Exercise physiology : theory and application to fitness and performance
著者
書誌事項
Exercise physiology : theory and application to fitness and performance
（McGraw-Hill higher education）
McGraw-Hill, c2007
6th ed
- : International ed
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注記
Includes bibliographical references and index
内容説明・目次
- 巻冊次
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: International ed ISBN 9780071107266
内容説明
Especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.
目次
Section I Physiology of Exercise 1 Physiology of Exercise in the United States: Its Past, Its Future 2 Control of the Internal Environment 3 Bioenergetics 4 Exercise Metabolism 5 Hormonal Responses to Exercise 6 Measurement of Work, Power, and Energy Expenditure 7 The Nervous System: Structure and Control of Movement 8 Skeletal Muscle: Structure and Function 9 Circulatory Adaptations to Exercise 10 Respiration during Exercise 11 Acid-Base Balance during Exercise 12 Temperature Regulation 13 The Physiology of Training: Effect on V02 Max, Performance, Homeostasis, and Strength Section II Physiology of Health and Fitness 14 Patterns in Health and Disease: Epidemiology and Physiology 15 Work Tests to Evaluate Cardiorespiratory Fitness 16 Exercise Prescriptions for Health and Fitness 17 Exercise for Special Populations 18 Body Composition and Nutrition for Health Section III Physiology of Performance 19 Factors Affecting Performance 20 Work Tests to Evaluate Performance 21 Training for Performance 22 Training for the Female Athlete, Children, and Special Populations 23 Nutrition, Body Composition, and Performance 24 Exercise and the Environment 25 Ergogenic Aids Appendices A Calculation of Oxygen Uptake and Carbon Dioxide Production B Estimated Energy Expenditure During Selected Activities C Physical Activity Prescriptions D Recommended Dietary Allowances (RDAs) E Estimated Safe and Adequate Daily Dietary Intakes(ESADDIs) of Selected Minerals F Median Height and Weight and Recommended Energy Intake G Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds H Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds Glossary
- 巻冊次
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ISBN 9780073028637
内容説明
Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.
目次
Section I Physiology of Exercise1 Physiology of Exercise in the United States: Its Past, Its Future2 Control of the Internal Environment3 Bioenergetics4 Exercise Metabolism5 Hormonal Responses to Exercise6 Measurement of Work, Power, and Energy Expenditure7 The Nervous System: Structure and Control of Movement8 Skeletal Muscle: Structure and Function9 Circulatory Adaptations to Exercise10 Respiration during Exercise11 Acid-Base Balance during Exercise12 Temperature Regulation13 The Physiology of Training: Effect on V02 Max, Performance, Homeostasis, and StrengthSection II Physiology of Health and Fitness14 Patterns in Health and Disease: Epidemiology and Physiology15 Work Tests to Evaluate Cardiorespiratory Fitness16 Exercise Prescriptions for Health and Fitness17 Exercise for Special Populations18 Body Composition and Nutrition for HealthSection III Physiology of Performance19 Factors Affecting Performance20 Work Tests to Evaluate Performance21 Training for Performance22 Training for the Female Athlete, Children, and Special Populations23 Nutrition, Body Composition, and Performance24 Exercise and the Environment25 Ergogenic AidsAppendicesA Calculation of Oxygen Uptake and Carbon Dioxide ProductionB Estimated Energy Expenditure During Selected ActivitiesC Physical Activity PrescriptionsD Recommended Dietary Allowances (RDAs)E Estimated Safe and Adequate Daily Dietary Intakes (ESADDIs) of Selected MineralsF Median Height and Weight and Recommended Energy IntakeG Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula SkinfoldsH Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium SkinfoldsGlossary
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