ACSM'S resources for the personal trainer
著者
書誌事項
ACSM'S resources for the personal trainer
Lippincott Williams & Wilkins, 2004, c2005
1st ed
- タイトル別名
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American College of Sports Medicine's resources for the personal trainer
Resources for the personal trainer
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注記
Includes bibliographical references
内容説明・目次
内容説明
This valuable resource is the official ACSM preparatory tool for The ACSM Certified Personal Trainer(SM) exam. It provides essential, foundational expertise for professionals involved in developing and implementing an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise. It covers the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. This resource includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals to begin and to continue with their healthy behaviors.
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