ACSM's health-related physical fitness assessment manual
著者
書誌事項
ACSM's health-related physical fitness assessment manual
Wolters Kluwer/Lippincott Williams & Wilkins, c2008
2nd ed
- タイトル別名
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Health-related physical fitness assessment manual
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注記
First ed., published in 2005
Includes bibliographical references and index
内容説明・目次
内容説明
From the American College of Sports Medicine (ACSM), this text provides the reader with the information necessary to develop skills for assessing an individual's health-related physical fitness. It provides a practical "how-to-do-it" approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. This edition has a new chapter on postural analysis and body alignment assessments, new photographs of key assessments and techniques, and updated references to "ACSM's Guidelines for Exercise Testing and Prescription, Seventh Edition".
目次
Chapter 1: Introduction Chapter 2: Pre-Activity Screening Chapter 3: Resting and Exercise Blood Pressure and Heart Rate Chapter 4: Body Composition Chapter 5: Muscular Fitness: Muscular Strength, Muscular Endurance, and Flexibility Chapter 6: Postural Analysis and Body Alignment Assessments Chapter 7: Cardiorespiratory Fitness Management Chapter 8: Laboratory Submaximal Exercise Testing Chapter 9: Maximal Exercise Testing Chapter 10: Interpretation of Assessment Results: Case Studies Appendix A: Conversions Appendix B: Risk Stratification Cases Appendix C: Forms Index
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