The anti-aging fitness prescription : a day-by-day nutrition and workout plan to age-proof your body and mind

著者

• Altug, Ziya
• Gensler, Tracy Olgeaty

書誌事項

The anti-aging fitness prescription : a day-by-day nutrition and workout plan to age-proof your body and mind

Z. Altug, Tracy Olgeaty Gensler ; foreword by Dennis McCullough ; photos by Peter Field Peck

Healthy Living Books, c2006

注記

Includes bibliographical references (p. 284-300) and indexes

詳細情報

• NII書誌ID(NCID): BA83381109
• ISBN:
  • 1578262151
• LCCN: 2005031502
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: New York
• ページ数/冊数: ix, 302 p.
• 大きさ: 26 cm
• 分類:
  • LCC : RA781
• 件名:
  • LCSH : Exercise
  • LCSH : Aging -- Physiological aspects
  • LCSH : Physical fitness
  • LCSH : Longevity