Volleyball : steps to success
著者
書誌事項
Volleyball : steps to success
（#1 Sports instruction series）
Human Kinetics, c2006
- : pbk
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注記
Includes bibliographical references (p. 159)
内容説明・目次
内容説明
Part of the successful "Steps to Success" series, the first two editions of this book have sold over 84,000 copies worldwide. This new edition features the trademark progressive structure, both within each chapter and throughout the book. This approach ensures that readers develop a basic of competence in each skill and then build on that proficiency with each successive step. Recent changes in the game, such as the addition of libero position and rally scoring throughout the match are highlighted in the team-oriented step covering offence and defence. The carefully selected drills and step-by-step instruction speeds the development process and a scoring system for helps gauge progress along the way. The authors of this new edition have an excellent mix of experience teaching the game at the beginner and intermediate levels of coaching, which enables them to provide expert yet ability-appropriate instruction.
目次
- Climbing the Steps to Volleyball Success
- The Sport of Volleyball
- Key to Diagrams
- Step 1. Footwork and Posture
- Step 2. Serving
- Step 3. Forearm Passing
- Step 4. Overhead Passing
- Step 5. Attacking
- Step 6. Blocking
- Step 7. Digging
- Step 8. Team Offense
- Step 9. Team Defense
- Step 10. Out-of-System Play
- Step 11. Transitioning
- Step 12. Competing on the Court.
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