Sports training principles

著者

• Dick, Frank W.

書誌事項

Sports training principles

[Frank W. Dick]

A & C Black, 2007

5th ed

注記

Previous ed., published: 1980, 1989, 1997 and 2002

Includes bibliographical references and index

内容説明・目次

内容説明

Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is the ultimate reference on training theory and practice for all coaches responsible for developing athletes to fulfil their performance potential. It covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; training cycles, periodization, adaptation to external loading and coaching methods.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA83546628
• ISBN:
  • 9780713682786
• 出版国コード: uk
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: London
• ページ数/冊数: xii, 387 p.
• 大きさ: 24 cm
• 分類:
  • DC21 : 796.42
• 件名:
  • LCSH : Track and field athletes -- Training of
  • LCSH : Coaching (Athletics)