The real vitamin and mineral book : a definitive guide to designing your personal supplement program

Bibliographic Information

The real vitamin and mineral book : a definitive guide to designing your personal supplement program

Shari Lieberman and Nancy Bruning

Avery, c2003

3rd ed

  • pbk

Other Title

Real vitamin & mineral book

Available at  / 1 libraries

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Note

Previous ed. published with the title: The real vitamin & mineral book

Includes bibliographical references and index

Description and Table of Contents

Description

Now updated and revised, this book provides clear understanding of what ever vitamin, mineral and new supplement can actually do. It helps you design your own personalised nutrient programme and offers a scientifically documented Optimum Daily Intake to follow (similar to Recommended Daily Allowances).

by "Nielsen BookData"

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