The feeling good handbook

著者

• Burns, David D.

書誌事項

The feeling good handbook

David D. Burns

A Plume Book, c1999

Rev. ed

注記

Includes bibliographical references and index

内容説明・目次

内容説明

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD **OVER 1 MILLION COPIES SOLD WORLWIDE** Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

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詳細情報

• NII書誌ID(NCID): BA84915785
• ISBN:
  • 9780452281325
• LCCN: 99018102
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: New York
• ページ数/冊数: xxxvi, 732 p.
• 大きさ: 23 cm
• 分類:
  • LCC : RC489.C63
  • DC21 : 616.89/142
• 件名:
  • LCSH : Cognitive therapy
  • LCSH : Psychotropic drugs
  • LCSH : Psychopharmacology