Reaching out : interpersonal effectiveness and self-actualization
著者
書誌事項
Reaching out : interpersonal effectiveness and self-actualization
Allyn & Bacon, c2003
8th ed
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
Reaching Out provides the theory and experience necessary for students to develop effective interpersonal skills.
By reviewing current psychological research on how to build and maintain friendships and then integrating this material with a rich array of skill-building exercises, the text provides a thorough and appealing approach to learning about interpersonal skills. Readers acquire the skills and knowledge to do the following: a) get to know and trust each other; b) communicate with each other accurately and unambiguously; c) resolve conflicts and relationship problems constructively; and d) encourage and appreciate diversity. No matter what occupations or relationships students become involved in, their success will largely be determined by how skilled they are interpersonally. With this text, students begin a journey of continuous improvement.
目次
1. The Power of Interpersonal Skills.
2. Self-Disclosure.
3. Developing and Maintaining Trust.
4. Increasing Your Communication Skills.
5. Expressing Your Feelings Verbally.
6. Expressing Your Feelings Nonverbally.
7. Helpful Listening and Responding.
8. Resolving Interpersonal Conflicts.
9. Anger, Stress, and Managing Feelings.
10. Building Relationships with Diverse Individuals.
11. Barriers to Interpersonal Effectiveness.
12. Epilogue.
Apendix.
Glossary.
References.
Index.
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