Tai chi : health for life : how and why it works for health, stress relief and longevity

Author(s)

• Frantzis, Bruce Kumar

Bibliographic Information

Tai chi : health for life : how and why it works for health, stress relief and longevity

Bruce Frantzis

Blue Snake Books , Energy Arts, c2006

[Rev. ed.]

Note

Originally published: London : Hammersmith, 2003

Rev. ed. of: The big book of tai chi

Summary: "Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher" -- Provided by publisher

Includes index

Details

• NCID: BA86097950
• ISBN:
  • 1583941444
• LCCN: 2005032083
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Berkeley, Calif.,Fairfax, Calif.
• Pages/Volumes: xxx, 320 p.
• Size: 24 cm
• Classification:
  • LCC : RM727.T34
  • DC22 : 613.7/148
• Subject Headings:
  • LCSH : Tai chi -- Therapeutic use
  • LCSH : Health
  • MESH : Tai Ji -- Popular Works
  • MESH : Exercise Therapy -- Popular Works
  • MESH : Martial Arts -- Popular Works
  • MESH : Health Behavior -- Popular Works
  • MESH : Stress, Psychological -- Popular Works