The men's health hard-body plan : the ultimate 12-week program for burning fat and building muscle : featuring the hard-body diet and the revolutionary new quick-set path to power

著者

• Keller, Larry
• Men's Health Books
• Lemon, P. W. R. (Peter W. R.)
• Incledon, Thomas

書誌事項

The men's health hard-body plan : the ultimate 12-week program for burning fat and building muscle : featuring the hard-body diet and the revolutionary new quick-set path to power

by Larry Keller and the editors of Men's Health Books ; exercise programs by Peter W.R. Lemon ; food programs by Thomas Incledon

Rodale, c2000

• : pbk

注記

Includes index

詳細情報

• NII書誌ID(NCID): BA86877643
• ISBN:
  • 1579542298
• LCCN: 00009333
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: [Emmaus, Pa.]
• ページ数/冊数: viii, 408 p.
• 大きさ: 28 cm
• 分類:
  • LCC : RA777.8
  • DC21 : 613.7/0449
• 件名:
  • LCSH : Men -- Health and hygiene
  • LCSH : Physical fitness
  • LCSH : Weight training
  • LCSH : Nutrition