The men's health hard-body plan : the ultimate 12-week program for burning fat and building muscle : featuring the hard-body diet and the revolutionary new quick-set path to power

Author(s)

• Keller, Larry
• Men's Health Books
• Lemon, P. W. R. (Peter W. R.)
• Incledon, Thomas

Bibliographic Information

The men's health hard-body plan : the ultimate 12-week program for burning fat and building muscle : featuring the hard-body diet and the revolutionary new quick-set path to power

by Larry Keller and the editors of Men's Health Books ; exercise programs by Peter W.R. Lemon ; food programs by Thomas Incledon

Rodale, c2000

• : pbk

Note

Includes index

Details

• NCID: BA86877643
• ISBN:
  • 1579542298
• LCCN: 00009333
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: [Emmaus, Pa.]
• Pages/Volumes: viii, 408 p.
• Size: 28 cm
• Classification:
  • LCC : RA777.8
  • DC21 : 613.7/0449
• Subject Headings:
  • LCSH : Men -- Health and hygiene
  • LCSH : Physical fitness
  • LCSH : Weight training
  • LCSH : Nutrition