Playing tennis after 50
著者
書誌事項
Playing tennis after 50
Human Kinetics, c2008
- タイトル別名
-
Playing tennis after fifty
大学図書館所蔵 件 / 全2件
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該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
Includes bibliographical references and index
内容説明・目次
内容説明
Whether you are just starting out, have been competing for decades, or are returning to the game after an extended break, "Playing Tennis After 50" will improve your play and enhance your experience on and off the court. With tactics and techniques ranging from basic to advanced, you'll learn to adapt court positioning and tweak shot selection for stellar singles, doubles, and mixed doubles play. Special features such as how-to-practice games and Stroke Doctor tips will correct common errors and improve skills while you play the game. Off the court, "Playing Tennis After 50" will help you avoid aches and injury with stretching and strengthening exercises. Then double your pleasure with expert information on the latest equipment, tips on finding the right club and playing partner, and ways to make tennis a lifelong activity!
目次
- Part I. Why Play Tennis?
- Chapter 1. The Game Past 50
- Chapter 2. Tennis is a Physical Activity
- Chapter 3. Learning to Love Competition
- Part II. Tuning In to Doubles
- Chapter 4. Fundamental Doubles Strategy and Tactics
- Chapter 5. Advanced Doubles Strategy and Tactics
- Chapter 6. Technique Skills for Doubles
- Chapter 7. Mixed Doubles (Avoiding Troubles)
- Part III. What About Singles?
- Chapter 8. Strategy and Tactics for Singles
- Chapter 9. Technique Skills for Singles
- Part IV. Tennis Off the Court
- Chapter 10. No More Wood Rackets
- Chapter 11. Body Talk
- Chapter 12. The Tennis Lifestyle.
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