Basketball skills & drills
著者
書誌事項
Basketball skills & drills
Human Kinetics, c2008
3rd ed
- : pbk
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注記
Previous ed., copyrighted: 1991 and 1999
Includes bibliographical references (p. 249) and index
内容説明・目次
内容説明
Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game.
Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill:
-Player positioning
-Moving without the ball
-Shooting
-Passing, catching, and dribbling
-Perimeter moves
-Post moves
-Defense
-Rebounding
The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court.
To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete player-one who can change the game with great moves and smart play.
目次
Chapter 1 Basic Body Control
Chapter 2 Advanced Body Control
Chapter 3 Ballhandling
Chapter 4 Shooting
Chapter 5 Outside Offensive Moves: Playing the Perimeter
Chapter 6 Inside Offensive Moves: Playing the Post
Chapter 7 Individual Defense
Chapter 8 Rebounding
Chapter 9 Team Offense
Chapter 10 Team Defense
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