Clinical sports nutrition
著者
書誌事項
Clinical sports nutrition
(Sports medicine series)
McGraw-Hill, 2006
3rd ed
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注記
Previous ed.: c2000
Includes bibliographical references and index
内容説明・目次
内容説明
Clinical Sports Nutrition is a comprehensive reference that provides state-of-the-art sports nutrition information, coupled with advice on how to apply sports nutrition guidelines in a clinical and practical framework. Established as the leading international text on the subject, this is the definitive guide to maximising athletic performance through advanced nutrition. The book covers a comprehensive range of topical issues on sports nutrition, presenting the theory and most up-to-date research findings in clear, readable terms and incorporating highly practical applications specifically for practitioners working in the sports arena. The contributing authors are leading academics, physicians and sports dietitians from Australia, Canada, United States, United Kingdom and Finland. This edition has been revised with an emphasis on updating knowledge and practice that developed since 2000.New coverage in this edition includes information on the female athlete, exercise and the immune system, anti-oxidents and the athlete, and nutrition during travel.
目次
Clinical Sports Nutrition, third edition Sports nutrition: an historial perspective. Exercise physiology and metabolism. Measuring nutritional status of athletes: clinical and reasearch perspectives. Kinanthropometry: physique assessment of the athlete. Protein and amino acid needs for training and bulking up. Energy requirement of the athlete: assessment and evidence of energy efficiency. Weight loss and the athlete. Making weight in sports. Eating disorders and disordered eating in athletes. Bone, exercise, nutrition and menstrual disturbances. Iron depletion in athletes. Vitamin, mineral and antioxidant needs of athletes. Preparation for competition. Nutrition for recovery after competition and training. Nutritional strategies to enhance fat oxidation during aerobic exercise. Dietary supplements and nutritional ergogenic aids in sport. Nutrition for special populations: children and young athletes. Nutrition and the aging athlete. Special needs: the athlete with diabetes. Special needs: the vegetarian athlete. Athletes with gastrointestinal disorders. Special needs: athletes with disabilities. Medical and nutritional issues for the travelling athlete. Nutritional issues for special environments: training and competing at altitude and in hot climates. Providing meals for athletic groups.
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