Field hockey : steps to success
著者
書誌事項
Field hockey : steps to success
(#1 Sports instruction series)
Human Kinetics, c2008
2nd ed
- : soft cover
大学図書館所蔵 全3件
  青森
  岩手
  宮城
  秋田
  山形
  福島
  茨城
  栃木
  群馬
  埼玉
  千葉
  東京
  神奈川
  新潟
  富山
  石川
  福井
  山梨
  長野
  岐阜
  静岡
  愛知
  三重
  滋賀
  京都
  大阪
  兵庫
  奈良
  和歌山
  鳥取
  島根
  岡山
  広島
  山口
  徳島
  香川
  愛媛
  高知
  福岡
  佐賀
  長崎
  熊本
  大分
  宮崎
  鹿児島
  沖縄
  韓国
  中国
  タイ
  イギリス
  ドイツ
  スイス
  フランス
  ベルギー
  オランダ
  スウェーデン
  ノルウェー
  アメリカ
内容説明・目次
内容説明
Enter the game with confidence, knowing you've mastered the essentials. Field Hockey: Steps to Success combines a comprehensive, progressive approach with in-depth instruction, illustrations, and 86 drills. Master coach and field hockey legend Elizabeth Anders details the step-by-step program that will teach you how to develop these skills:
Score more goals by developing better shooting techniques.
Improve ball control and dribbling.
Establish solid passing and receiving skills.
Develop better footwork and balance for improved stick handling.
Employ attacking and defensive tactics.
Become a better goalkeeper through correct positioning and increased awareness in the net.
Whether you are new to the sport or seeking new techniques to add to your arsenal, Field Hockey: Steps to Success-part of the popular Steps to Success Series that has sold more than 1.5 million copies-will help you improve every aspect of your game. ContentsStep 1: Balance and Footwork Step 2: Passing and Receiving Step 3: Controlling the Ball and Dribbling Step 4: Tackling Step 5:Shooting Step 6: Goalkeeping Step 7: Leading the Attack and Defense Step 8: Supporting the Lead Attacker Step 9: Supporting the Lead Defender Step 10: Organizing the Team's System of Play Step 11: Functional Training
目次
- Step 1. Balance and Footwork
- Step 2. Passing and Receiving
- Step 3. Ball Control and Dribbling
- Step 4. Tackling
- Step 5. Shooting
- Step 6. Goalkeeping
- Step 7. Leading the Attack and Defense
- Step 8. Supporting the Lead Attacker
- Step 9. Supporting the Lead Defender
- Step 10. Organizing the Team's System of Play
- Step 11. Conditioning.
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