The ultimate guide to weight training for skiing

Author(s)

• Price, Robert G.

Bibliographic Information

The ultimate guide to weight training for skiing

[Robert G. Price]

（The ultimate guide to weight training for sports series）

Price World Enterprises, 2008

2nd ed

Note

"sportsworkout.com" -- Cover

"The ultimate guide to weight training for sports series" -- p. [175]

Description and Table of Contents

Description

This is the most comprehensive skiing specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility and abdominal exercises used by athletes world-wide. It is a year round training programme guaranteed to improve performance and get results.

by "Nielsen BookData"

Details

• NCID: BA88847009
• ISBN:
  • 9781932549591
• LCCN: 2008923033
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Pepper Pike, OH
• Pages/Volumes: 168 p.
• Size: 26 cm
• Classification:
  • LCC : GV854.85
• Subject Headings:
  • LCSH : Skis and skiing -- Training
  • LCSH : Weight lifting -- Training
  • LCSH : Physical fitness
  • LCSH : Sports -- Physiological aspects
  • LCSH : Bodybuilding
  • LCSH : Muscle strength
• Parent Bibliography ID:
  • BA88016268