The ultimate guide to weight training for bowling
著者
書誌事項
The ultimate guide to weight training for bowling
(The ultimate guide to weight training for sports series)
Price World Enterprises, 2008
2nd ed
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注記
"sportsworkout.com" -- Cover
"The ultimate guide to weight training for sports series" -- p. [175]
内容説明・目次
内容説明
No other bowling book has been so well designed and committed to weight training. It will focus your attention on increasing endurance, strength and flexibility that are needed by bowlers. By following this guide you will get more speed on your rolls, more pin action and overall higher scores and success on the lanes.
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