Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life
著者
書誌事項
Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life
（Penguin books, . Penguin health）
Penguin, 2009
4th ed
- : pbk
- タイトル別名
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Easy way to stop smoking
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注記
"The one that works"--P. [1] of cover
内容説明・目次
内容説明
"Allen Carr's Easy Way to Stop Smoking" is the one that really works. It is the world's bestselling book on how to give up smoking. And this is the original and still the best edition of his classic book on how to give up smoking the easy way. Over Nine Million Copies Sold Worldwide. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. The unique method: no scare tactics; no weight-gain; the psychological need to smoke disappears as you read; and feel great to be a non-smoker. Join the 25 million men and women that Allen Carr has helped give up smoking. "Achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle". (Anjelica Huston). "Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped". (Sir Anthony Hopkins). "This guy's brilliant. And I haven't smoked since". (Ashton Kutcher). Special offer: Recover the cost of this book when you attend an Allen Carr Clinic.
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered easyway. Having cured his own addiction he went on to write a series of bestselling books, most famously "The Easy Way to Stop Smoking". His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.
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