Healing with the mind's eye : how to use guided imagery and visions to heal body, mind, and spirit

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書誌事項

Healing with the mind's eye : how to use guided imagery and visions to heal body, mind, and spirit

Michael Samuels

J. Wiley, c2003

Rev. and updated ed

  • : pbk

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注記

Includes bibliographical references (p. 234-238) and index

内容説明・目次

内容説明

"Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be for you...His work is inspiring." -Bernie Siegel, M.D. "Dr. Michael Samuels is one of the leading pioneers in exploring creativity as an important part of every person's healing journey." -Dean Ornish, M.D. "I was very moved by this powerful book." -Christiane Northrup, M.D., on Spirit Body Healing This remarkable book, now in paperback for the first time, can help you tap your own inner strength to enhance healing. For nearly three decades, Dr. Michael Samuels has pioneered the use of guided imagery as a way to help people boost their immune systems-and feel stronger and more in control of their lives. In Healing with the Mind's Eye, now revised and updated, Dr. Samuels offers you the same program of guided imagery exercises that he's used successfully in patient workshops across the country. You'll discover how to harness a variety of creative visionary techniques-reverie states, personal myths, helping figures, inner light, healing visions, healing imagery, and spiritual transformations-drawn from traditions around the world. As you progress through the exercises in the book, you'll open yourself to healing and change-and embark on your own journey toward wellness.

目次

Preface. Acknowledgments. PART ONE: JOY AND DELIGHT-AH-H. Introduction-Happiness, Health, and the Healing Spirit. 1. The Awakening. 2. The Vehicle: Reverie States. 3. The Journey: Attitudes and Personal Myths. 4. Inner Guides: Helping Figures. PART TWO: HEALING IN THE SACRED SPACE-AWE. 5. The Light. 6. The Vision. 7. The Image. 8. The Power: Spiritual Transformation. Notes. Bibliography. Index.

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