The Japanese skincare revolution : how to have the most beautiful skin of your life at any age

著者

書誌事項

The Japanese skincare revolution : how to have the most beautiful skin of your life at any age

Chizu Saeki ; translated by Kay Yokota ; photographs by Hirokazu Takayama

Kodansha International, 2008

  • : pbk

タイトル別名

Bihada Kakumei

大学図書館所蔵 件 / 全5件

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内容説明・目次

巻冊次

: pbk ISBN 9784770030832

内容説明

佐伯流６つのハンド・テクニックを紹介！二重あごを解消するリンパマッサージ！一晩で肌が１０歳若返る、佐伯式「ゴールデン・エステ」！インターナショナル版のローションパックを初公開。あなたをきれいにするのは、あなた自身です！お金をかけずにきれいになる工夫とテクニック。セルフケアのバイブル『美肌革命』がついに英語版で登場。

目次

  • ＩＮＴＲＯＤＵＣＴＩＯＮ　Ｔｈｅ　Ｔｅｎｅｔｓ　ｏｆ　Ｓａｅｋｉ‐ｓｔｙｌｅ　Ｓｋｉｎｃａｒｅ
  • １　Ｇｅｔｔｉｎｇ　Ｓｔａｒｔｅｄ
  • ２　Ｓｋｉｎｃａｒｅ　Ｂａｓｉｃｓ＆Ｍａｓｓａｇｅ　Ｔｅｃｈｎｉｑｕｅｓ
  • ３　Ｌｙｍｐｈ　Ｍａｓｓａｇｅｓ
  • ４　Ｅｖｅｒｙｄａｙ　Ｓｋｉｎｃａｒｅ
  • ５　Ｃｕｒｅｓ　ｆｏｒ　Ｐｒｏｂｌｅｍ　Ｓｋｉｎ
  • ６　Ｑｕｉｃｋ　Ｆｉｘ　Ｓｐａ　Ｓｅｃｒｅｔｓ
  • ＡＰＰＥＮＤＩＸＥＳ　Ｄｉａｇｎｏｓｉｎｇ　Ｙｏｕｒ　Ｓｋｉｎ　Ｔｙｐｅ

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内容説明・目次

巻冊次

: pbk ISBN 9784770030832

内容説明

Japanese women are renowned for their beautiful skin, but until now there has been no book in English that reveals the secrets of the typical Japanese beauty routine. "The Japanese Skincare Revolution" is the first guide for women of all ages and races who want to have beautiful skin, and don't want to spend lots of money on cosmetics and treatments to achieve it. This book is a distillation of renowned aesthetician Chizu Saeki's most essential techniques. In it, readers will be introduced to the lotion mask - a moisturizing treatment for keeping skin fresh and lustrous; hand techniques for toning the muscles of the face; lymph massages for draining toxins and improving blood flow; natural, no-nonsense remedies for wrinkles, sagging, oiliness, pimples and blackheads; 'warm care' and 'cool care' for soothing the mind and body; water massages to energize the skin; and much, much more. Throughout the book, Saeki calls on the reader to use their own hands to touch and treat their face, and their own eyes to judge what their skin needs. By following her advice, readers will discover that it's possible to have beautiful skin at any age - without spending a fortune. The revolutionary ideas presented in this volume have won the approval of skin doctors within Japan and out. "The Japanese Skincare Revolution" is Saeki's best-selling skincare title, and her first to be translated into English.

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